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'Never judge a book by its cover' the old saying goes and this is so true with this book, although I knew it sounded really interesting I did not realise how rich it would be in information. I had only started to read the book and I just knew I was going to love it. Here's a snippet-
"Reacquaint you with you, resulting in strengthening yourself from inside out. Allowing self-doubt to have a presence in your life based on the perspective others have of your worth has left you questioning yourself. How silly is that to let others determine that you are enough? Who are they to decide for you that you are enough? That is your decision and your power."
The book is full of positive thinking, basically waking up the true you that is already there just hidden away, you cannot fail to be moved by it. Full to the brim of wisdom, positive quotes, affirmations, many different techniques, easy and quick exercises, rituals along with plenty of room to journal your way through to the new you.
I always love reading about how we can help ourselves spiritually, especially through chakra's, aura's, crystals and the like. Not only does this book give you an overview of each chakra and its characteristics when each one becomes blocked or is too open, this is the first book I have actually come across that shows you how you can exercise your way through to balancing them. Another find I enjoyed was how to clean and boost our energies.
Easy to understand, not condescending in any way, just vital easy tools to help boost that happier and freer inner self we all have. Although I've read this once to review I am going to read it again to really work on the areas that are crying out for help and I think I will be referring to this book time and time again.
Every once in a while I have been lucky to find a book that I really connect with and I am so glad I had the opportunity to read this one x Next on the list for the author must be an audio book!!