Beck Valley Books

A valuable read for everyone, The Swiss Cheese Theory of Life gives the reader a gentle helping hand through exercises and case studies to help overcome everyday situations and problems. I found it very useful and an aide to help me through certain issues and situations that I had to deal with. Read the book, then mark the pages that are relevant to you and keep it close. It will enrich your life, like it has for me. Very easy to understand, entertaining and a must for anyone who is attending or has attended a Cognitive Behaviour Therapy Course.