I like the way the book is divided into separate chapters and emotions, making it much easier for you to find the helpful quotes you need quickly. Full of hints and encouraging snippets of advice on different aspects of how we live our lives,.
The layout of the book is simplistic and basic and is laid out into individual bullet points which are sharp and straight to the point but some of them could do with a little bit more explanation on how you could change or what you do do better.
Would be great to keep with you at all times, just to pick up and re-read the thought provoking sections you need to uplift your spirit to help you get through.
The author does stress the point that you should be really grateful for what you have achieved and acquired in your life and in order to progress, you cannot harbor resentment or regrets and to every problem you can work out a solution.
Anyone who is looking to change the way they lead their life or looking for inspiration, this book would be great for them to read. We can still learn from other people and if we keep all our secrets they will be lost forever, fortunately, this will never happen with this book.